"In Harmony With Nature" eBook and Workbook

Bits of Healing Wisdom for Healthy & Transformational Living

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Hit the "ENROLL IN COURSE" button to buy the book, read, or download it as a pdf.

Included in the price is a downloadable IHWN Workbook containing all of the Written Exercises and Action Steps in the In Harmony With Nature book. Keep the workbook close by as you read through the book. Furthermore, just like the book, each exercise builds on the previous one and will assist you in taking the steps necessary to allow the evolution of who you really are.

Many times when we feel dissatisfied with the way life is going; we blame everything and everybody outside of ourselves for not being able to have the life we’ve always wanted, the life we thought we would have. This is a book where we make peace with where we are, and then take inspired action to make progress each day. What will grow depends on the amount of effort put in, just like when planting a garden.

Within these pages, I compare the process of making changes in ones life to that of gardening. Through the use of self-exploration exercises, stories, ritual, and visualization we will tap into our subconscious, and dig deep to uncover the roots of what holds us back from our ability to continue to grow and expand in every area of life.

What I am sharing in this book stems from what works for my own health and well-being, and has worked for many others over the years. My intention is to help us to remember what we already know.

Click here to read an excerpt of the book:

Your Instructor

Teresa L. Crosier, M.S.O.M.
Teresa L. Crosier, M.S.O.M.

To escape the abuse in her childhood home, Teresa Crosier found solace in her grandmother’s back yard herb garden. Using knowledge passed down through a lineage of medicine women, and instilled in her by her grandmother, the wisdom of nature saved her life as a child, and continues to influence and strengthen her daily.

Teresa has practiced Traditional and Oriental Medicine for more than 20 years. She has taught acupuncture, herbs, food as medicine and massage. She is the founder of the online Academy of Inner Knowledge, a meditation-based mentor, and the author of "In Harmony With Nature," a companion book to seasonal retreats.

Teresa began organizing her own seasonal retreats more than two decades ago. Tailoring retreats for others came as the result of requests from friends, students and clientele.

Teresa currently lives in Albuquerque, NM, where she has her acupuncture and herbal consultation practice, and facilitates retreats. Her highest priorities are her evolution as a teacher and practitioner, and continued growth.

Course Curriculum

  First Section
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Frequently Asked Questions

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